Who doesn’t like FREE?

Wouldn’t it be nice if we got to “try before we buy”? Well, you can.

Try out a free week of Group Training Classes and let us know what you think!  If you LOVE us (and we know you will) then you can join all the happy members of T.S.F. Nation!  All new members get a FREE Tee Shirt, FREE Drawstring Gym Bag and FREE Keychain Carabiner too!  If you decide that TSF is not for you, we’ll wish you well and still consider you a new friend.  No obligations, no pressure and no worries!


If you’re interested in Personal Training, we’re happy to offer you a FREE CONSULTATION.  Complete the form below and we’ll get right back with you to schedule a time to meet with you.



Enter below and include your phone number and the best time to reach you!