✅ You’re ready to challenge yourself for 28 days and follow through
✅ You want a supportive group to grow with, not just another class
✅ You’re willing to trust the process, follow a nutrition plan, and see results
✅ You understand this isn’t just about weight loss — it’s about strength, energy, and confidence
✅ You’re open to tracking your journey with before-and-after photos (not just the scale)
✅ You respect your team, your coach, and the space, and you bring a good vibe every time
The 28-Day Kickstart to Fitness was built to help everyday women like you experience the life-changing power of functional training, in a setting that’s friendly, supportive, and totally beginner-friendly.
We know walking into a gym alone can be intimidating. That’s why we created this community-driven program to help you feel confident and strong, with expert guidance, simple nutrition, and teammates to push you every step of the way.
Hi, y’all! I’m Coach Steph and I ABSOLUTELY LOVE what I do!!!
I’m a Coach, Trainer, Motivator, Nutritional Advisor, Wife, Mother, Friend, and I’ve never met a stranger!
I’m 55 years old and I feel like I’m 27 – and it’s because I take great care of myself with exercise, healthy nutrition, and a positive attitude!
Fitness has become my profession and continues to be my obsession! Once you meet me in person, you’ll know why!
We only open up 15 spots at a time to make sure each participant gets personal attention. If you’re ready to jump in, hit the button below and apply now!