start YOUR free trial now!

TSF offers a FREE 5 DAY TRIAL of our classes!

The 5 days must be consecutive but can start any day of the week and carry over into the next week!

Please use the calendar below to schedule your first class. Appointment times are on-site at our location. If there are no available appointment times left, please email us at trainstrongfit@gmail.com and we'll contact you with the details!

We currently have 2 locations, please select a location that is more convenient for you.

We can't wait to meet you!

ASHLAND LOCATION

(Hanover Air Park)

11211 Air Park Road Ashland, VA 23005

MECHANICSVILLE LOCATION

(Hanover Plaza)

7474 Lee Davis Road Mechanicsville, VA 23111